Exercise bikes equipped with screens can add a whole fresh dimension to indoor training. They’re more enjoyable than the standard stationary bike and they allow you to stream classes live or on-demand. Do you miss the camaraderie and social aspect of group spinning classes? These bikes can be a fantastic option to make a. They are also expensive, particularly with monthly subscriptions to platforms. We’ve tried a few of the bikes listed below to help you decide if it’s worth it to spend the money.
Are you looking for bikes that do not hahttp://www.newgoodiesreview.com/wp-content/uploads/2022/06/177656_0.pngve screens? Explore our home spin bike guide to find more alternatives.
1. EDITOR’S CHOICE: Bowflex VeloCore Bike
Price:$1,999.99
Pros:
- Compatible with Peloton and Zwift apps.
- The choice between two screen sizes
- Dual-sided pedals to accommodate SPD and athletic shoes.
Cons:
- No live classes
- Low-quality sound at high volumes
- Seat isn’t comfortable
In contrast to most competitors, there are plenty of entertainment options with the VeloCore interactive bike. It allows you to watch Netflix, Hulu, Disney+ and Amazon Prime Video during workouts. Other exercise bikes equipped with screens don’t offer the same versatility and that’s why the VeloCore is the top choice of our editors.
There are two models of the bike: the entry-level model that has a 16-inch display and the premium display of 22 inches. While the 22-inch model is more expensive, we would recommend it if you stream content on the internet and listen to music with headphones.
I’ve been testing for months VeloCore’s classes and features. While there aren’t the same number of classes to pick from like you’ll find on other platforms, VeloCore offers plenty of options. The options include adaptive workouts designed specifically to you, and videos and classes on demand with experienced instructors.
The instructors are entertaining and entertaining. There’s a need to improve. To begin, JRNY doesn’t currently offer live classes. Exercises can be a bit stale due to the comparatively small range of options. If you’re members of JRNY member, you’ll be able to benefit from the most current enhancements and features when they become available.
Though you’ll need for them to be streamed separately and separately, it’s possible to stream them separately. Peloton and Zwift apps can also be used on this bike. Additionally, the fact that your JRNY membership is transferable to other Bowflex equipment, such as Bowflex’s Max Total 16 HIIT trainer. It is possible to use VeloCore without JRNY, however, you’ll get the most of your bike when you have a JRNY membership.
Apart from its versatile platform, VeloCore is also more active than the majority of spin bikes equipped with screens. From what we’ve seen it’s the only home-based spin bike that can be able to lean at will. Simply push the knob down to move left and right, and then lift it up to get more of a predictable exercise. The goal is to work your upper and lower body muscles as well as your core to increase your energy levels and strengthen muscles while you bike. While I liked this feature it’s not the primary selling aspect.
The VeloCore is constructed like an army tank. I’ve traveled hundreds of miles with mine without any problems, however, the two-year frame and parts warranty is an added benefit.
You’re wondering whether you can tell if the Bowflex VeloCore is better than Peloton? Take a look at our detailed review to discover.
Highlights
Only smart bike that streams directly Netflix along with other well-known apps.
Content
- Included is a JRNY 1-year membership ($149 value)
- Explore over 50 virtual destinations
- Flexible workouts that are tailored to your fitness level
We love what we do
- Included are two 3 lb. dumbbells
- The Bluetooth heart rate monitor is available
- Works works with Zwift and Peloton
- 100 resistance levels
What could be better?
- Points of high price
- The screen doesn’t swivel
- It lacks the sense of community that is Peloton
- A limited selection of classes in comparison to other platforms
2. RUNNER UP: YESOUL S3
Price:$499.00
Pros:
- 100 levels of resistance for every ability
- The absence of magnetic resonance won’t bother other people
- The app connects users to well-known apps, such as Zwift and Kinomap
Cons:
- It can be uncomfortable for cyclists who are taller than 6′.
- There isn’t an in-built display
- Thin tablet holder
We haven’t yet tried the YESOUL S3 but it’s an attractive choice for those looking to save money. If you don’t want be tied to a high-priced monthly fee, you’ll appreciate the app’s free service and free classes. Set up your tablet or smartphone and get fit. There’s a lot of value for your money and that’s why this bike is a great option to replace the VeloCore.
According to reviews from users, the app offers an adequate range of classes. From complete beginners to advanced athletes, there’s something to suit all. Outside of the bike you can build muscle and strengthen your body through choices like yoga and running. These classes are not the most challenging however they’re a great choice for those with a tight budget. You’ll require a device to take advantage of the classes.
An electronic heart-rate monitor is provided to allow you to keep track of your heart rate and other important indicators. It’s Bluetooth-enabled, allowing you to quickly and effortlessly connect to the bike. It can also be used with your smartphone or tablet to train with your instructor or even watch movies. There are a few third-party apps be able to work, such as Zwift which allows virtual riding.
Do you like exercising late at midnight or in the early morning? With a silent magnetic resistance, your workouts during off hours won’t be disruptive to others. The device also comes with the capacity to resist 100 levels of resistance, something a record in cost.
The bike can be adjusted to make sure it is perfectly fitted. The seat can be moved in four ways, as well as slide the handlebars both up and down. The suggested height range includes 4’9” – 6’2”.
Highlights
Ideal for novices with an on-demand workout that is free and cycling classes.
Content
- Classes are free on the YESOUL app
What we love about each other
- App for free with no cost classes
- The Bluetooth heart rate monitor is available
- Works in conjunction with Zwift
- 100 different levels of resistance
What is the best thing that could happen?
- Classes of low quality compared to other platforms
- Only compatible with a few applications from third-party developers
- The device holder may be a little tiny for larger tablets
- Could be too cramped for riders more than 6′ tall.
3. Best Value: NordicTrack Commercial Studio Cycle
Price:$1,499.99
Pros:
- The platform is packed with live and online classes
- Beautiful views and trainer-led rides on local trails
- A free trial iFit membership included
Cons:
- It’s not possible to share workouts via social media
- It is difficult to stream apps from third-party sources.
- Limited resistance levels
The top NordicTrack Commercial Studio Cycle is packed with the latest technology to make home workouts fun. Features like the rotating HD screen, auto trainer control, and adjustable incline and decline provide the NordicTrack a distinct advantage in this competitive market.
There are two models of this bike that have screens of (15 (S15i) as well as 22, (S22i) inches. Both models have been updated to provide more efficient fitness at home. An upgraded sound system means you’ll never lose a callout ever again, no matter what music is on. Improved auto incline and decreased settings closely resemble outdoor activities and will further test your mind and body. The hybrid SPD with toe-clipped pedals allows you to comfortably pedal while wearing your athletic shoes or step it up a level by slipping on a pair of bicycle shoes that clip in.
The smaller-screen model is less expensive, but you’ll lose some of the audio quality and power that comes with the larger, more immersive 22-inch screen. If you intend to go cycling outside also, the 22-inch screen is more comfortable to view from every angle. Both screens rotate 360 degrees. A more advanced HD graphics performance provides a better and more stable streaming experience.
An iFit membership isn’t necessary to use the bike, however, it’s not very practical to ride without one. You’ll likely like to purchase the Studio Cycle to enjoy its challenging exercises. A trial period of 30 days for iFIT family membership comes with every bike. Following that time, you’ll be charged 39 dollars per month. Remember that your membership will start automatically unless you cancel before the trial expires.
When you’ve got your iFIT membership is established you’ll be able to access a variety of live and online classes. In some classes, the instructor can automatically adjust your resistance, so you’re focused on the exercise. It also has an automatic rise and fall for real change in terrain. The trainer will automatically alter these settings too. Live leaderboards that Peloton also provides, let you to connect with the iFit community. It’s an effective motivational tool to challenge you to improve your performance.
Do you need a break from your mind? Explore one of the accessible scenic rides. We haven’t yet tried the bike, but many customers have raved about the range and quality of the outdoor rides. In certain cases, you’ll even be able to ride with your instructors on the local trails. It’s a great option for those days you’re in the house and don’t feel ready for a class in the studio.
It’s not simple to stream Netflix as well as other apps from third-party providers using the NordicTrack bike. Its iFit platform is the primary platform for entertainment.
Highlights
Many features, including an adjustable incline or decline, for the price.
Content
- iFit platform ($39 per month)
- A free trial of iFit for 30 days included
- Live and live classes and
- Scenic rides
We love what we do
- Gorgeous HD touchscreens that rotate 360 degrees
- Quality outdoor and indoor rides, as well as instructor-led exercises on local trails
- Automated trainer control
- Realistic terrain changes are replicated with a 10 percent to 20 percent incline
- Bluetooth headphone connectivity
- Includes two 3-lb. dumbbells
What could be better?
- Costlier than Peloton
- Only has 24 levels of resistance
- The assembly that takes time
- It’s impossible to play your own music
4. MYX II Plus Connected Bike
Price:$1,399.00
Pros:
- Bikes are equipped with top-quality equipment
- You can use both or one of the platforms
- Plenty of exercise both on and off the bike
Cons:
- Connecting with an Apple watch with a smartwatch can be a challenge.
- Feels unstable for taller riders.
- There aren’t the same amount of classes as Peloton
One of the most economical smart spin bikes we’ve reviewed is that of the MYX II. A favorite option for those looking to save money this is a fantastic price for any athlete. This MYX II Plus is equipped with many workout tools, but it’s not much more expensive than the standard model. This is the model we recommend for home gyms with the most common equipment.
The bike we tested was the basic MYX II. It’s an extremely reliable Star Trac bike that’s similar to the kind you’d get in a studio class standard. The main attraction is the huge 21.5-inch touchscreen that’s identical for both bikes. It can be rotated to get from the bike or adjust the height of your bike. Other features include an OH1 Polar heart rate monitor as well as Apple Watch integration to track your performance.
If you’re looking to tone up your entire body The MYX II Plus is an excellent worth for the money. It includes a six-piece weight set as well as a stabilizer mat that protects your flooring. A mat for exercise is included to make exercises off the bike easy and safe. Additionally, you’ll receive the EVA foam roller that helps ease your muscles prior to a ride and decrease the soreness that occurs after a workout. The included resistance band will strengthen the upper part of your body.
MYX The MYX is the sole bike in our list that offers the option of two platforms. The one is Openfit which I have used. Every class I attended from HIIT, and climbs to endurance training was challenging and exhilarating.
The instructors are very hard-working but also allow you to take a break between sets to ensure you don’t get injured or lose interest. The classes last between 5 and 60 minutes. They’re also separated into levels so that you can build your fitness while staying within your familiar zone. For instance, the Level 1 exercises have slower cadences and longer recovery times. They are ideal for those who are just starting out.
If you’re interested in live classes, check out Beachbody’s fitness platform which is digital, BODi. If you’re a member you’ll have access to live and online classes. You can also turn on your camera on during live training classes led by trainers. The instructor will be able to view you and give shout-outs as well as corrections throughout your training.
Every MYX bike is equipped with a Polar OH1 heart rate monitor that can accurately track your heart rate while you cycle. It’s extremely reliable and is very precise. Most workouts are based on your heart rate and you’ll need to monitor your heart rate during your workout to gauge the intensity of your workout.
MYX says its bikes accommodate riders who are between 4’11” to 6’8″. But the test subject was 6’2”, and the handlebars shifted a bit on the higher height settings. We’re not as sure as MYX of this model being really designed and intended for taller cyclists.
Highlights
Heart rate-based exercises are specific to meet your fitness requirements
Content
- Platform Openfit ($39 monthly)
- Beachbody BODi ($99 membership + $19.95 per month)
- Live and live classes and
- Top-quality workouts both at the gym and off
What we love about each other
- Platforms that are user-friendly
- The bike’s footprint is smaller than the majority of
- Two apps that are available give you numerous workout options
- The swivel screen lets you effortlessly track your workouts right from the mat
What is the best thing that could happen?
- Confusion about choices
- The touchscreen may freeze intermittently
- You can’t play Netflix or Hulu
- Handlebars can be wobbly when in higher settings.
5. Peloton Bike
Price:$1,495.00
Pros:
- Incredible community of millions of members
- Motivation and motivational instructors can help you become fitter.
- A variety of workouts off the bike including yoga, meditation, and HIIT
Cons:
- Bike+ is a bit expensive
- The screen is only able to rotate to the Bike+
- You can’t stream apps from third parties.
The original smart bike that had a cult-like fan base The Peloton continues to be one of the favorite bikes for at-home workouts. There are many top-quality classes and instructors to pick from, meaning your workout won’t feel dull.
Peloton offers two bikes, the Bike entry-level as well as the more expensive Bike+. If you don’t need a swivel screen or instructor-controlled resistance changes, it’s hard to beat the overall value of the base Peloton bike. In addition, you’ll save quite an amount of cost. If you’re able to live without these features, we believe that the Bike will suffice for the majority of cyclists.
The Bike+ is a top cycling experience for home use. The screen is a bit larger (23.8 inches, as opposed to the 21.5 inches for the original Bike). It’s also anti-reflective to provide greater visibility. If you’re looking for an adjustable screen then the Bike+ is the sole option.
Because it’s been around for longer than the majority of home-based spin bikes, Peloton has had the chance to refine its platform and bike. It’s evident by its large fans with millions of followers. They are also durable and appear to last in the course of time.
Being a keen cyclist I bought a Peloton to help me maintain my fitness during the epidemic. A few weeks later I became obsessed. The thing I love most about the Peloton platform is its healthy selection. It is possible to burn off a lot of calories by doing HIIT workouts and build your endurance or have fun on one of the thrilling-themed rides. If you’re in an intense competitive mood, you’ll be able to climb the leaderboard live and give high-fives as you go by other riders. It’s a great way to make you push yourself further and to connect to other Peloton riders.
All Peloton bikes come with Delta-compatible cleats. Any spin shoe can be used in conjunction with the three-hole design. It can be helpful to clip in and feel more stable and strong but it can be intimidating for beginners. Peloton is the sole bike in our list that does not have dual-sided pedals or a cage. But, you can switch them out if prefer sneakers.
Highlights
A massive fan base of millions of followers
Content
- Peloton platform ($39 per month for Bike; $59 per month for Bike+)
- Free 30 days Peloton Trial membership is included
- Thousands of live and online classes
We love what we do
- Top-quality instructors and exercises
- Massive community of millions of followers
- Many workouts that are not on the bike.
- Highly motivating, real-time leaderboard
- Bluetooth headphone connectivity
What could be better?
- The huge price difference between bikes
- The screen can only rotate on the more expensive bike+
- It’s not possible to stream Netflix or stream apps from third-party providers
- For beginners, it is possible to be uncomfortable with the Delta-compatible cleats that are standard
6. Echelon Connect Bike EX5-S-10
Price:$1,088.07
Pros:
- Many options for cycling and body-weight exercises
- The screen rotates at 180deg
- Less expensive Than Peloton and Bowflex
Cons:
- The screen is extremely small
- Seat isn’t comfy
- Only 32 resistance levels are available.
A less expensive alternative to Peloton spin bikes The Echelon EX-5s-10 comes with hundreds of online and online fitness classes. The classes last between 5 and 45 minutes in duration and are suitable for all athletes, including complete beginner. A membership trial included in the price lets you test cycling, HIIT, and kickboxing, as well as running, strength training as well as other workouts.
You’ll have 90 days to test the Echelon application at no cost. This is nearly three times more than the 30-day trial offered by other manufacturers. One membership will be good for five users, meaning everyone in the family can get to. It is also valid for all Echelon devices.
If you’re a lover of big, wide screens, you could be disappointed with this bike’s small 10-inch screen. It’s about 50% of the width that of Peloton, MYX, and the Bowflex VeloCore. It can rotate 180 degrees for floor-based exercises.
Another possible drawback is the comparatively short 12-month warranty. We haven’t yet tested the bike. We do hope that the treadmill is more stable than the two treadmills with Echelon Stride issues we tried earlier in the year.
Highlights
It is more affordable than many of its rivals
Content
- Echelon Prime membership ($39 monthly; 399 for the year)
- A free trial period of 90 days is included.
- Access to more than 3000 live and online classes
- The classes last from 5 to 45 minutes.
We love what we do
- The cage pedals and clips are available for all cyclists
- HD monitor pivots to work out on the bike
- Two built-in USB chargers
- A free trial of membership
What could be better?
- There aren’t any classes currently available that last longer than 45 minutes.
- Screen size is significantly smaller than the majority of competitors.
- Uncomfortable seat
- The warranty only lasts for one year
7. RENPHO AI Smart Exercise Bike
Price:$599.99
Pros:
- It works seamlessly with Apple Watch & ANT+ heart rate monitors
- Training tailored to your current fitness level
- Auto-resistance in Zwift and AI-related apps
Cons:
- The manufacturer doesn’t recommend standing when riding
- The sync isn’t working with Garmin or Strava apps.
- Tablets aren’t included
If you’re looking for an affordable bike for beginners or an affordable alternative to Peloton look into an RENPHO AI Smart Bike. It’s more flexible and allows you to access more than 70 classes at no cost. You’ll require a tablet or smartphone to use the classes. You can also integrate it with the most well-known cycling apps, like Zwift or Kinomap.
Before we dive into the details of the test, it’s important to note that it’s more like a stationary bike rather as opposed to a spin bike. It’s intended for use on the seat. RENPHO does not recommend standing while cycling. If you prefer standing or sit, any bike listed here will be more suitable.
Similar to the YESOUL S3 Like the YESOUL S3, the AI Smart Bike offers free access to a variety of classes. It’s not necessary to spend money to enjoy HD scenic rides instructors-led classes, or riding challenges. If you’re willing to give the camaraderie that comes with fitness classes in groups, as you’ll discover on different platforms, this is an appealing alternative.
It is possible to utilize this AI bike with many third-party applications, however, the auto-resistance feature is available only available to Zwift or AI Gym application users. These two apps will automatically adjust resistance to the terrain. It can also work in conjunction with FulGaz, XERT, and Peloton (iOS only).
To make sure you maximize the benefits of every ride A machine-learning algorithm automatically calibrates your workouts in accordance with your fitness goals. It is based on Functional Threshold Power (FTP) zones. If you’re brand new to biking, FTP is considered the benchmark for monitoring performance and tracking your progress.
It comes with Bluetooth with Bluetooth ANT+ connectivity it is possible to connect to your Apple Watch and ANT+ heart rate monitors. The bike is also compatible together with Apple Health and Google Fit. When you ride, real-time measurements like RPM, resistance, and cadence are stored. It is possible to sync your data with compatible devices to track your performance.
If you’re striving to be an improved version of yourself Consider including RENPHO’s RENPHO electronic food scale into your exercise routine to determine precisely the amount of calories you’re taking in.
Highlights
A revolutionary artificial intelligence-powered algorithm that automatically adjusts your workout in accordance with your fitness goals
Content
- A free AI Gym app with 70+ classes
- There is no membership requirement
We love what we do
- AI Gym app has 70+ courses and five unique training options
- It is suitable for most riders who are between 4’11” and 6’5”.
- Great budget alternative for beginners
- Compatible with many well-known apps like Zwift, Peloton, Kinomap and FulGaz
What is the best thing that could happen?
- Auto-resistance is only available when you use Zwift & AI Gym apps
- The Peloton app is available only to iOS users.
- The tablet doesn’t come with it.
- Straps are only equipped with toe cages. However, they can be exchanged
8. Wahoo KICKR Bike
Price:$3,499.99
Pros:
- Maximum power output is 2200 Watts
- The measurement is within +/ 1 % accuracy
- Most riders are compatible between 5′-6’4″
Cons:
- Very expensive
- Assembly is required to have at minimum two persons
- Doesn’t possess a tablet holder
For those who aren’t willing to be slack when they ride indoors the Wahoo KICKR bike is an investment of a lifetime to get top-quality training. Add the bike’s simulation shift and braking features to give you an unbeatable indoor cycling experience. You’ll need to bring the tablet you have, however, this gives you the freedom to pick the programs and platforms that you’d like to use.
We were given a KICKR bike to test. These are our observations after a few weeks.
The indoor-friendly bike is designed for active athletes. It doesn’t have a screen integrated or a subscription-based service that you must sign up for it isn’t necessary to climb over hurdles to make your bike running. Simply assemble the bicycle (it will not take more than an hour) and then connect it to your preferred third-party application. There is no calibration requirement. In contrast to a bike that is subscription-based, you’re not bound to the platform.
Bluetooth connectivity allows you to ride with popular third-party applications such as Zwift or TrainerRoad. I had a Zwift membership to try out the bicycle’s intelligent capabilities. Zwift recently released an array of new features which include steering functions. After the KICKR is connected to Zwift the steering function is automatically activated. It’s precise and makes indoor riding more enjoyable. It is possible to disable it should you wish to.
While riding your bike, your data is displayed on a small display. It’s located near the rear of your bike which means you’ll be able to keep your performance under control. However, the numbers could be difficult to discern.
This brings us to an issue that could be a deterrent. Contrary to the spin bikes that we’ve reviewed, however, the KICKR isn’t equipped with a tablet. It also doesn’t have a tablet holder or smartphone. One option is to take the table or desk and place it near you to make it easy to access. If you plan on riding outdoors a lot, a display similar to this KOM cycling media display might be a worthwhile investment.
As a cyclist on the road who has trouble adjusting to the form and comfort of a traditional spinning bike, I was pleasantly surprised by how adaptable the KICKR is. It has a saddle as well as handlebars. They’re also easy to replace. The pedals can be replaced. It is possible to install the exact ones you have on your actual bike. I was given a pair of Wahoo SpeedPlay pedals to test. They were easy to install and came with a 15-degree micro-adjustable float that could be adjusted for better biomechanics.
Another great feature is the ability to configure KICKR to match your real bike. KICKR up to exactly match the actual bike you own. With the help of the user-friendly Wahoo application, you simply need to take a photograph of your bike in order to align its geometric shape. It is also possible to adjust the bike by hand. The components are all easy to adjust, however, the lever for the seat on the bike I tested required a lot of force to hold it in place.
You don’t need to be a professional athlete to enjoy the subtle distinctions in the KICKR that make it a genuine bike for cyclists. If you’re preparing to beat the rest of the pack or are looking forward to the ultimate quad-busting ride the Wahoo bike is equipped with real-time grade adjustments of that can reach 20% for climbing uphill. The reward is generous when you reach the top with descents that are as low as 15 percent.
If you’re still struggling to find your groove Try closing your eyes and picture yourself working hard on your favorite track or taking in the fresh air of the trails you love to ride. You may even be able to feel the front of your bike move up and down when you ride. This isn’t a figment of your imagination, however. Its front part KICRK can move to simulate real-life changing terrain, keeping your mind and body engaged.
Highlights
The most realistic indoor training experience with a programmable gearing system and automatic grade adjustments
Content
- This bike isn’t equipped with an account
- Compatible integrates with Zwift, TrainerRoad, and other popular apps from third parties.
What we love about each other
- Simple and quick to set up and
- Highly customizable and adjustable
- The guided fit feature of the Wahoo app provides the exact setup
- Realistic grade and changes in terrain create the illusion that you’re riding on the open road
What is the best thing that could happen?
- Doesn’t come with a device holder
- Display numbers can be difficult to read
- Steering is a feature exclusive to Zwift
- Seat can slide down if the lever is held very tight in its place
9. Tacx Neo Bike Smart Trainer
Price:$3,199.99
Pros:
- Compatible is compatible with Tacx, Zwift, TrainerRoad as well as other popular third-party applications
- The precise analysis of pedal strokes can help create a more precise method
- Fully customizable to fit your tri-bike or road bike.
Cons:
- It doesn’t have a guideline for measurements as the Wahoo KICKR
- The experience isn’t as deep as competitors.
- On-board fans may not be enough for the majority of cyclists.
Perhaps the closest you’ll get to experience the feeling of riding outdoors when you’re indoors with the Tacx Neo Bike smart trainer will ensure that your training will not suffer. With precise measurements to within 1 percent and a wealth of advanced technology, you could be able to become a stronger cyclist. It doesn’t come with an integrated screen, but it is specifically designed to work with tablets or smartphones to allow for interactive riding.
Similar to the Wahoo KICKR Bike, this one is made for serious cyclists. The goal is to simulate outdoor cycling. From the analysis of pedal strokes to the simulation of inclines, you’ll not skip a beat when the conditions force you to stay indoors.
Despite its focus on training The Tacx Neo isn’t a boring alternative to a spinning bike. It’s also not tied to the same device or monthly contract.
For indoor rides to be more enjoyable and productive you can connect the Tacx Neo with the most popular applications such as Zwift or TrainerRoad. As a Zwift user, you’ll be connected with other riders even when you’re riding in the basement by yourself. You’ll also feel the vibrations of surfaces such as cobblestones or gravel. To keep your workouts exciting the virtual chain shifting experience feels like the bike is shifting gears. It will also give you a noticeable acceleration boost while you leave your competitors to dust.
Tacx is a company that has its own software however it’s not necessary for use on the bicycle. There are more than 100 rides that are realistic to make you forget you’re cycling inside.